Saturday, August 29, 2009

Setting new goals

Well, after some reflection, I have a whole bunch of things that I want to work on. On of them being my general health and wellness, and Sevrine as well. We don't eat particularly healthy and I don't get a whole lot of exercise unless you count chasing Sevrine and running back to the parts department to figure out why our Receivers take 2+ hours to get parts out to the technicians. Sooooo, the goal is to use my blog to track the healthy changes we're making. My goal is to get 10-30 minutes of real exercise in per day, whether its a video or traditional sit-ups and pushups, a video or going for a walk or hula-hooping with Sevrine. I also plan on cutting soda out of my diet as well as Sevrine's and drinking more water and fruit juice. We definitely need to eat more fruits and vegetables and less McDonalds. lol I'm not sure if we're going to start this immediately or start it fresh on Monday, but we'll see how it goes. I have some prep stuff I need to do to get ready, like buying fruit and vegetables, etc. and maybe stocking up on Perrier so I can still get my carbonation fix. Oh yeah, I also need to buy a replacement battery for my bathroom scale. Man I hate that thing, but it's a necessary evil isn't it? Ok, I think that I've decided to jump right into the exercise part of this goal today and the diet part on Monday. It's going to be hard Labor Day weekend since Sevrine and I will be driving to Utah and it's so hard to eat healthy on a road trip, or even get in exercise for that matter. The goal is that I will post about what I've done to stick with the goal each day to try and keep me honest. So, wish me luck. :)

1 comment:

Marissa said...

Oooo I'm so excited for you! It seems like this is a great turning point for you. Good luck and know that I love you!