Sunday, August 30, 2009
Well, I got through Day one with no soda and managing to stick to the plan and squeeze in some exercise. Granted, it was only about 20 minutes of swimming laps in the pool while Sevrine tried to attach herself to me, but hey, I stuck with it. I haven't had any soda today either, which would explain the headache I had for most of the day. Today has been a pretty lazy day, but we will see if I can keep with it and squeeze in some more exercise. :)
Saturday, August 29, 2009
Well, after some reflection, I have a whole bunch of things that I want to work on. On of them being my general health and wellness, and Sevrine as well. We don't eat particularly healthy and I don't get a whole lot of exercise unless you count chasing Sevrine and running back to the parts department to figure out why our Receivers take 2+ hours to get parts out to the technicians. Sooooo, the goal is to use my blog to track the healthy changes we're making. My goal is to get 10-30 minutes of real exercise in per day, whether its a video or traditional sit-ups and pushups, a video or going for a walk or hula-hooping with Sevrine. I also plan on cutting soda out of my diet as well as Sevrine's and drinking more water and fruit juice. We definitely need to eat more fruits and vegetables and less McDonalds. lol I'm not sure if we're going to start this immediately or start it fresh on Monday, but we'll see how it goes. I have some prep stuff I need to do to get ready, like buying fruit and vegetables, etc. and maybe stocking up on Perrier so I can still get my carbonation fix. Oh yeah, I also need to buy a replacement battery for my bathroom scale. Man I hate that thing, but it's a necessary evil isn't it? Ok, I think that I've decided to jump right into the exercise part of this goal today and the diet part on Monday. It's going to be hard Labor Day weekend since Sevrine and I will be driving to Utah and it's so hard to eat healthy on a road trip, or even get in exercise for that matter. The goal is that I will post about what I've done to stick with the goal each day to try and keep me honest. So, wish me luck. :)
Saturday, August 22, 2009
My Fairytale took a wrong turn and I'm still waiting for the turn-by-turn lady to start yelling "You are now off track". I don't know how things will turn out, but I just can't believe that this is really the end. I've been a little bit quiet this weekend. I really haven't wanted much company under the circumstances because I know that I'll get a lot of questions that I'm not really up to answering. So, yeah, the relationship status is currently single, and when things aren't so fresh in my mind I'll talk about it, but until then I'm just going to try and make it through one day at a time.