Okay, so I saw a clip from Dr. Oz about Green Coffee Bean Extract and it's weight loss benefits. Prior to this though I was reading a bunch of information on how regulating your glucose levels will help speed weight loss since sugar turns to fat in the body. Obviously this takes a lot of preparation and time with the diet, and lets be honest time is precious. The Green Coffee Bean Extract has Chlorogenic acid in it which helps regulate the glucose levels in the liver so the liver burns fat instead of sugar. I figure why not try it and check the results for myself. I weighed myself this morning and will continue to eat, run/bike and strength train the same as I've been doing and see what kind of results I get.
In the study they did participants lost an average of 17 pounds in 12 weeks and Dr. Oz did an audience study where one woman lost 2 pounds in 5 days and the other lost 6 pounds in 5 days. They didn't change their diets or exercise so I should get results with the amount of running/strength training I do. Besides I have less than 2 months before Jeff is supposed to be home so I obviously want to look my best.
I will try and get before pictures taken tonight so I have a point of reference to see my progress throughout this little experiment. Crossing my fingers.
As far as other updates go, things are progressing and I am getting the house ready for the move. I'm ready for this next chapter of my life to start.
Subscribe to:
Post Comments (Atom)
1 comment:
SOFT TECH GEEKS
Soft Tech Geeks is a chinese underground organisation of computer experts and hackers. We stay discrete in order to prevent the identity of our clients from FEDs and individuals.
• Hacking really takes the right tools and equipment (Spywares and other necessary softwares).
Most people really think that a hacker can just breaking into a security system just by browsing through the site.
But if you really need a hacker we are here for you. We give you full details of our strategy on how we are going to get the job done, then you can decide if we are really or not.
HOW WE WORK:
• We don't ask personal questions about you and we dont give out our personal information.
We strictly do business and don't expose you or your service to you to anyone.
That's how discrete we are.
OUR HACKING SERVICES:
As long as technology is involved anything can be hacked.
*Most people want to Hack a target's email I.D, social media websites or apps, smartphones, for many reasons such as husband cheating on wife, girlfriend cheating on boyfriend.
*if you need to hack a particular organisation so as to sniff, delete, change a particular information or records.
*as a parent you might need to monitor what your children are doing on social media and on their personal computers or even clone their phones to also hear their calls or see text messages on any app they chatting with, so that they don’t get into trouble.
*if you want to hack a private domain email account(business email).
*you want to eraze your name from court’s criminal records, perhaps you might want to Hack into the database of any government agency,
*you want to spend someone's money by cloning another credit card to their account without bank or the user's notification,
*some people want to mine bit coin, we can create a platform for you to mine bit coin without having to cheat anyone.
All these are what we can get done within few hours.
OUR ASSURANCE TO YOU:
Fankly speaking, we always give a 100% guarantee on an job we take. Time to complete a job depends on the complication of the job and if we take your job then be rest assured that it will be done, and we give you a 100% assurance that we cover our tracks well enough, so when we do a job its like we were never there. We have also come across FAKE HACKERS claiming they will get the job done in a short time , and sharing testimony of themselves but they are all scams (AVOID THEM).
REMEMBER THIS "AS LONG AS IT'S TECHNOLOGY IT CAN BE HACKED"
We look forward to working for you.
SOFT TECH GEEKS
softtechgeeks@gmail.com
Post a Comment